Increase Penis Exercise By Using Corpora Cavernosa Exercises
Whenever people discuss about increasing penis exercises, most of them usually mean exercising the corpora cavernosa. This part of the male anatomy consists of 2 chambers that run the whole length of your penis. This is filled with soft, spongy tissue which gets filled with blood whenever a man is aroused. The erection is created when the penal muscles allow blood to rush into the chambers. The length and thickness of your penis really depends on the maximum size of your corpora cavernosa whenever it is filled with blood.
Besides from the exercises, there are also other ways that people are able to work with the corpora cavernosa to increase the size of the penis. Actually, there is a surgical procedure where the corpora cavernosa is removed, and it is replaced with balloon implants that have a similar function to the corpora cavernosa. Balloons that are bigger than your corpora cavernosa can be fitted, and this will make the penis longer and bigger. However, this surgery is not recommended for cosmetic purposes. Instead, it is more suited to men suffering from impotence. The safest option to incrase penis size is to do the exercises.
The corpora cavernosa is special wherein it is possible to encourage new cells to grow. You could make your penis get longer and bigger. One of the ways to encourage the growth of new cells is to do exercises that stimulate increased blood flow to the area.
One exercise that is very easy to do is jelquing. This exercise only makes use of your hands, and it is a completely natural way to increase the size of your penis. The steps to do this are:
1. Get yourself into a 40% to 50% erection.
2. Make a circle with your thumb and forefinger, and stretch out the middle finger, ring finger and the pinky. This should look like an OK sign.
3. If you wish, you could use mild lubrication. Start out by placing the OK sign at the base of your penis. After that, gently move your hand towards the head of the penis without sliding your hand over the skin.
4. When you reach the maximum distance that your hand can move without sliding over the skin of your penis, release your grip.
5. You should initially do about 20 to 30 repetitions of the exercise when you start out, then gradually work up to 50 repetitions per session. You can alternate your hands if you want to.
Men who have tried this exercise have reported seeing results within a couple of weeks of doing this exercise. Real results - in as little as 2 weeks! Anyone can do it, but those who have severe health problems or have Peyronie’s disease should avoid doing this exercise without consulting with their physicians first.
If you are thinking of using these natural exercises for yourself, getting high quality advice will allow you to get your desired results faster - free sites like this are often NOT the best way to learn but can be a great way to get an overview.
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